Because fresh tomatoes can be difficult to eat, many people have turned to drinking tomato juice instead. This is because it is an easy-to-drink, tastes good, is beneficial to health, and can be make and drunk by yourself.
If you mention tomato juice, it’s probably a type of drink that some people might not like. With its unique smell and taste, which is salty and has almost no sweetness. It might be harder to drink than other drinks. However, It is well known that if anyone wants beautiful, clear, healthy skin in a natural way, eating tomatoes is like a good skin care medicine. Today, UFABET has brought ways to make it easier for friends to drink tomato juice while having good health at the same time. What methods are there?
Tomato and Orange Juice Blend: Ingredients: Tomato juice, orange juice, sugar, ice, boiled water.
Add freshness and make your body feel super refreshed. The sweet and sour taste of both makes this recipe a drink that helps stimulate digestion well. And oranges also have vitamins and high fiber, helping to nourish the skin, strengthen the body’s immune system. And are also beneficial to the digestive and excretory systems.
Yogurt This recipe allows you to choose your own flavor of yogurt because the flavor of yogurt almost completely covers the smell of tomato juice. It’s like drinking plain yogurt but you also get the benefits of tomato juice.
Tomato juice blended with soy milk: Ingredients: low sugar soy milk, tomato juice, tomato pulp cut into small pieces, syrup, ice. A healthy menu suitable for people who are losing weight. It is low in calories and fat, has protein from soybeans, antioxidants, and isoflavones which help reduce cell inflammation. It is also a natural estrogen hormone, which is good for a woman’s body, especially during menopause.
Sprite You may be confus about how it can help. Sprite is already fizzy and refreshing. When mixed, it dilutes the taste of tomato juice a bit. But the fizziness helps to make you feel refreshed and quench your thirst, making you enjoy tomato juice more like regular soda.
Tomato and Carrot Smoothie: Ingredients: chopped large tomatoes, peeled and chopped carrots, honey, ground salt, ice, boiled water. A great duo of ingredients that are highly concentrat in antioxidants and are extremely healthy. They help nourish the eyes and make your skin beautiful and clear. Both tomatoes and carrots are highly nutritious and help increase the body’s metabolic rate.
Cereal and Yogurt This recipe is like a dessert or smoothie. The yogurt will mask the taste of the tomato juice. Eat it with crunchy cereal. In addition to being delicious, it is also a healthy menu.
Tomatoes contain vitamin C and antioxidants. Lycopene plays an important role in helping to create collagen, nourishing the skin, hair, nails. And various tissue cells, making the skin brighter and reducing wrinkles. Lycopene also helps fight inflammation and strengthens the body’s immune system. As well as reducing stress, thus reducing the risk of heart disease.