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Category Archives: Beauty and Health & Lifestyle

Health benefits of dark chocolate

Eating chocolate doesn’t always mean it’s bad. If you eat dark chocolate, it can be quite beneficial because chocolate is full of antioxidants that help strengthen the body, nourish the heart and blood vessels, and also give the body energy. Many people like to eat

Almonds are a type of nut that is rich in good fats.

Almonds are nuts, but closer to plums and apricots than to nuts. Almonds are a type of nut that is rich in good fats. They are also a source of magnesium, potassium, and vitamin E, which helps fight free radicals. Many brands of diet drinks often use

Colored grapes and their health benefits

When thinking of brightly colored fruits, many people think of beautiful berries. But finding them to eat fresh is not easy. In fact, in our country we have something good close at hand that should not be overlooked because they provide just as many benefits:

Coconut, rich in nutrients

Coconuts are considered a plant that is free from toxic chemicals, as farmers use very few chemicals in growing coconuts. Young coconut water is highly nutrients, including calcium, potassium, magnesium, vitamins C, B2, B5 and B6, folic acid, amino acids and estrogen. It also contains

Beautiful Hair Easily and Without Complicated

Our hair is like a valuable accessory that helps increase our beautiful and confidence. It’s like everything on our face. On days when our hair is perfect, our face is gorgeous. On days when our hair is ruined, it’s like our whole face is ruined.

Basic understanding of hazardous chemicals

Chemicals Around You What You Should Know About Everyday Products Chemicals are a part of our daily lives from the moment we wake up until we go to sleep. Whether it’s in our food, cosmetics, cleaning products or even the clothes we wear, everything around

Warning signs of syncope

Syncope is a temporary loss of consciousness and balance. It is generally caused by a temporary decrease in blood flow to the brain, causing the brain to temporarily lack oxygen. Has specific symptoms, which are sudden unconsciousness, occurring for a short period of time and being able to regain consciousness on

Symptoms of elderly people with low muscle mass

Sarcopenia, or muscle deficiency, is a condition that causes patients to lose muscle mass, strength, and muscle function as they age. They experience weakness, are unable to perform activities that require physical movement, or exert force as normal, and may also have other symptoms. Loss

What are the benefits of propolis or beehive for our health? 

In our world, there are many natural extracts that humans have chosen to use. One of them is “beehive” which is used as a medicinal product called “Propolis” to relieve throat irritation, sore throat, and to help treat mouth ulcers as well as gum inflammation

Foods and beverages that should not be eat with durian

Durian delicious taste is addictive to many people and it also has many benefits. This fruit also has hidden dangers if you don’t know how to choose the right fruit to eat. Soft drinks, high-sugar fruits and desserts Therefore, eating durian with desserts will cause