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Tag Archives: food

Broccoli and fighting cancer.

Broccoli is a vegetable in the cabbage family that is similar in appearance and taste to cauliflower. Can be used to cook a variety of dishes and styles. It is also believed to have anti-cancer properties. Reduce cholesterol Prevent osteoarthritis and relieve diabetes symptoms as

Benefits of Eating the Paleo Diet.

The Paleo Diet has been compared to other diets. Such as the diabetic diet and the  Mediterranean diet traditionally eaten in Italy and Greece. Including foods such as vegetables, fruits, lean meat, cereals, and low-fat dairy products, etc. Which the study found that Eating the Paleo Diet

Things you should know before dancing.

Dancing is a form of artistic expression through movement. In addition to having the purpose of entertainment Dancing is also good for your health. Because dancing requires the body to move. At the same time, it requires concentration and memory. The benefits of dancing are

What are the benefits of exercise properly?

People who exercise regularly experience many benefits. By exercising regularly, it has beneficial effects on health as follows: 1. Weight control People who exercise regularly will help prevent weight gain. Including not causing too much weight loss. This is because the body burns energy while

5 serious diseases from improper “eating habits”

Did you know that your eating habits affect your body’s functioning more than you think? But choosing the type of food It may cause the body to function very well. Or it may increase the risk of causing serious disease without realizing it. 5 serious diseases from inappropriate ” eating habits “ Therefore, you should